As the title says it all, we are humans and our human body consists of up to 60% water. While we workout, or even rest, we tend to lose water at any moment of time. Additionally, with the weather climate such as hot weather, we lose even more water and may waste your efforts that […]
Our Fitness Lives (OFL) recognizes the world’s athletics lifestyle that benefits positively in this human world. We continue to light up each athletic by supporting the best sporting gears and motivation. Are you in?